In this month’s edition of Student Health 101:

• Trending diets: What they are, why they don’t always work, and what to try instead

• 4 easy ways to set positive standards in your online world

• Your vaccination guide: Which ones you need, what they do, and where to get them

• The art of adulting: 3 key ways to own it as a grown up

• How to react less and enjoy more this holiday season

• 5 Tips for financial success for new grads – by UW Credit Union

And so much more!

Articles written by UW Oshkosh students:

• Working out for beginners – By Jacob Dewhurst, UWO Health Advocate

• Health at every size – by Johanna Brotz, UWO Health Promotion Intern

• Life saver or health decayer: The benefits and risks of caffeine- by Abbrielle Wingert, UWO Health Advocate

• Why should you really wash your hands? – By Kelly Alfonso, UWO Health Advocate

• Winter blues: What is seasonal depression- by Beatriz Garcia, UWO Health Advocate