Achieving a State of Optimal Health. Stress and The Health Realization Model
Description
We all have innate health, common sense, and wisdom but we often do not live from this place because our negative thoughts distort our perception of reality. In this film, Dr. Nimi Singh from the University of Minnesota Amplatz Children's Hospital discusses the health realization model of cognitive behavioral therapy.
Runtime
1 hr 28 min 26 sec
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