Removing Tension

Description

The focus on office fitness continues in this episode as a personal trainer demonstrates stretching exercises to the team to combat stiff and aching bodies from sitting too long at their desks. After addressing the concerns of possible injuries and lawsuits, the team learns how to avoid tension headaches, and texting thumb.

Runtime

8 min

Series

Subjects

Genre

Date of Publication

[2013], c2012

Database

Films on Demand

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