10 Healthy Work Habits
Description
Being healthy has a positive influence on energy and work performance. In this program, psychologist Peter Quarry offers 10 practical strategies for being healthy at work, including exercise, eating well, healthy thinking, talking to someone, overcoming computer fatigue, learning to manage conflict, having your say, being grateful, leaving work at work, and nurturing yourself.
Runtime
17 min
Subjects
Genre
Date of Publication
[2012], c2009
Database
Films on Demand
Direct Link
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