Understanding Shame

Description

This informative video delivers basic information about rational emotive behavior therapy, or REBT. The first part of the video introduces REBT through discussion, diagrams, and dramatic vignettes. In the second part, viewers will see how REBT principles are applied to the issue of managing one's feelings of shame. Through a dramatic scenario, a person uses REBT to realize that her self-esteem was damaged by childhood experiences and that she can learn as an adult to make decisions without shame.

Runtime

26 min

Series

Subjects

Genre

Date of Publication

[2013], c2002

Database

Films on Demand

Direct Link

Similar Films

The Davies Family
Episode 1, Male Brain vs Female Brain (Brain Games, Season 8)
Understanding Grief
Serena
The Inventor. Out for Blood in Silicon Valley
Trust Me
Sindrome de Down (Spanish version). Just Like You
Scattering CJ
TEDTalks, Lucy Hone - 3 Secrets of Resilient People
Dr. Carl Jung. Part 2
MIMH professional training. Challenge of validation
Maguire. Navigation and Brain Structure
Kim & Jamie/CeCe & Aragon—Collar of Duty. Season 1
The Angry Eye
Misha. Recovery from a serious accident