Understanding Self-Esteem
Description
This attention-getting video delivers basic information about rational emotive behavior therapy, or REBT. The first part of the video introduces REBT through discussion, diagrams, and dramatic vignettes. In the second part, viewers will see how REBT principles are applied to the issue of maintaining positive self-esteem. Viewers will then learn how REBT can help them separate how they feel about events from how they feel about themselves.
Runtime
34 min
Series
Subjects
- Body image (29)
- Self-esteem (22)
- Psychology (828)
- Self-consciousness (Sensitivity) (6)
- Self-care, Health (487)
- Rational emotive behavior therapy (20)
- Psychology, Pathological (155)
Genre
Date of Publication
[2013], c2002
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=49332
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