Understanding Anger

Description

This attention-getting video delivers basic information about rational emotive behavior therapy, or REBT. The first part of the video introduces REBT through discussion, diagrams, and dramatic vignettes. In the second part, viewers will see how REBT principles are applied to the issue of managing one's anger. A person first responds explosively to a realistic situation and then uses REBT to respond in a healthier manner.

Runtime

29 min

Series

Subjects

Genre

Date of Publication

[2013], c2002

Database

Films on Demand

Direct Link

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