Help! I'm Stressed!
Description
The students at Martindale High School are stressed about what's going on in their lives, and they don't know what to do about it. Homework, grades, relationships, family, appearance, money, expectations, the future-sometimes it's all just too much. This program explains exactly what stress is, distinguishes between bad stress and good stress, outlines symptoms of stress overload, and suggests strategies to keep stress levels in check. Not everyone experiences stress in the same way, but Help! I'm Stressed! can help anyone learn how to handle stress better.
Runtime
26 min
Subjects
Genre
Date of Publication
[2012], c2012
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=48018
Similar Films
Putting stress to work
College success skills. This whole thing stresses me out. Lesson 25
Chill. Straight talk about stress
Turning negative stress into positive habits
Stress management skills for fitness professionals
Newtown Faith Leaders Unite in Tragedy
Wellbeing at work. Stress relief video. 4
Transforming stress into power. Balance for resilience
Fit to teach
Student success series. A student's guide to stress management
Kids out of control
Stress relief. Healing with Dr. Russ Greenfield
How to depressurize your work life. The complete stress management toolkit
Life skills for success. Stress and anger management skills