Mediterranean Diet

Description

Current research suggests that the Mediterranean diet may be the answer to a healthier heart, reduced risk of cancer and chronic diseases, and perhaps even the key to a longer life. In this video segment, find out why people living in Mediterranean areas are living longer than any other population on the planet, It's not just the food they eat; even though they eat a lot of food and a lot of olive oil, they are able to maintain a healthy bodyweight by doing a lot of physical work.

Runtime

7 min

Subjects

Geography

Genre

Date of Publication

[2012], c2008

Database

Films on Demand

Direct Link

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