Just the Facts. Super Foods
Description
Today we're going to be talking about super foods-foods which pack a really dense and powerful nutrient punch, says Chef Jonathan Locke. In this video, Chef Locke explains why the following are so healthful to eat: avocados, black beans, blueberries, broccoli, cantaloupe, dark chocolate, oats, onions, salmon, spinach, sweet potatoes, tomatoes, and yogurt. He then proceeds to use a variety of these super foods as he makes oatmeal pancakes, a quesadilla, a hot Asian salad, muesli, and a sweet potato casserole. Correlates to all applicable National and State Educational Standards including the NCLB Act.
Runtime
37 min
Subjects
Genre
Date of Publication
[2010], c2007
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=41226
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