Portion Size Me, Too! How to Make Healthy Fast-Food Choices

Description

Fast food is a delicious-but-fattening fact of teenage existence. This video returns to Eastern Illinois University as Ellen and Aaron further explore the concepts and strategies introduced in Portion Size Me. The game plan? After calculating caloric needs based on height, weight, age, gender, and activity level, they order smarter, skip the "little extras," and eat smaller portions. The true "value meal" here is the one with fewer and healthier calories, not the one that simply costs less. Correlates to all applicable National and State Educational Standards including the NCLB Act.

Runtime

33 min

Subjects

Genre

Date of Publication

[2010], c2006

Database

Films on Demand

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