Analyzing fitness
Description
Health advocates continuously speak out on the need for physical fitness-but providing the skills to analyze and measure fitness isn't always part of the educational package. This program addresses that crucial dimension of fitness training, guiding viewers through the major components of testing strength, endurance, and other aspects of fitness. Distinguishing between health-related fitness and skill- or performance-related fitness, the video demonstrates key procedures that will benefit both amateur and professional athletes as well as ordinary physical education students. Analyzing fitness within the framework of a particular sport is another important topic.
Runtime
26 min
Subjects
Genre
Date of Publication
[2009], c2006
Database
Films on Demand
Direct Link
https://www.remote.uwosh.edu/login?url=https://fod.infobase.com/PortalPlaylists.aspx?wID=102638&xtid=40261
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