Micronutrients—Vitamins, Minerals, and Water
Description
Micronutrients are major players in the nutrition game, so what do they do? Without the micronutrients, you wouldn't be able to access the energy the macronutrients provide. This program will help you understand their role and how they work! Topics include: Introduction to Vitamins, Vitamin Considerations, Minerals, and Water.
Runtime
33 min 20 sec
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