The Truth about Healthy Eating
Description
We spend millions of dollars each year on products that we’re told are good for us. The promise of improving health is the ultimate marketing ploy. But does the science behind this multi-million-dollar business really back up the claims? Using the latest scientific knowledge, this film debunks the fallacies that dictate our choices. Learn how multivitamin tablets have no effect whatsoever, and why our bodies’ natural processes make detox products a complete waste of money. Whether exploding the fiction of "superfoods" or the myths of mineral water, The Truth about Healthy Eating is a revelatory take on an issue that affects us all.
Runtime
51 min 44 sec
Subjects
Database
Films on Demand
Direct Link
Similar Films
Tips for Effective Weight Loss. Part 2
Understanding Breastfeeding, How Breastfeeding Works (Entendiendo la lactancia materna, Cómo funciona la lactancia)
Clean Eating. The Dirty Truth
What's for dinner?
Young and Overweight. Helping Yourself Change
Journey to health. Mind, body, spirit. Nutrition: eating for your health. Lesson 6
Fixing Fat
Nutrition pathways. Trace minerals. Lesson 15
Eating Healthy at Parties
Pharmacogenomics, Too Clean Kids, Chronic Illnesses, and More
Personalizing small-group training
Breastfeeding BASICS, A Pumping Story (Información básica sobre lactancia materna, Una historia de bombeo)
The critical power concept
Parenting BASICS - Nutrition, Eating as a Family (1yo) (Conceptos básicos de crianza - Comer en familia (1 año))
MyPyramid. Steps to a Healthier You-Pass It On!