Exploring vegetarianism. Healthy alternative

Description

Am I a vegetarian if I don't eat meat but I do eat fish? Can I still have milk and be a vegetarian? What about eggs? These are just some of the questions answered in this comprehensive video about a popular but often misunderstood subject. Terms like vegan, ovo-lacto vegetarian, and ovo vegetarian are clearly defined. Vegetarians offer firsthand information on which foods provide all the necessary vitamins, minerals, and other nutritional supplements to keep our bodies healthy. And we take a look at breakfast, lunch, dinner, and maybe a few snacks, from a vegetarian perspective. Sample menus are provided at the end of the program and in the viewer's guide. What a great way to educate your students on a healthy, alternative lifestyle.

Runtime

19 min

Subjects

Genre

Date of Publication

[2005], c1999

Database

Films on Demand

Direct Link

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