Mission critical. Mind your health. [Part 4]

Description

"Some people think only those with mental illnesses have to pay attention to their mental health. But the truth is that everyone needs to protect their mental health as part of their overall health. Good mental health strengthens your ability to cope with everyday stress and helps get you through all of life’s challenges. Your overall physical health also affects your mental health so take these simple steps to live well now.”.

Runtime

2 minutes

Series

Subjects

Genre

Database

Alexander Street

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