Nutrient basics
Description
Nutrients are the substances in food that work to keep our bodies healthy and eating a variety of foods from the food groups will give your body the nutrients it needs maintain good health. Registered Dietitian Melissa Halas-Liang and two students explore the functions, benefits and sources of the six types of nutrients, including: Fats. Protein. Carbohydrates. Vitamins. Minerals. Water.
Runtime
20 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
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