Yoga for the rest of us. Easy yoga for arthritis
Description
Peggy's Easy Yoga for Arthritis DVD is a fabulous anti-stress yoga sequence, presented in her gentle style that everybody can do. Arthritis is the leading cause of disability in the US, affecting some 37 million people. In this DVD Peggy shows how yoga can relieve stiffness, reduce pain and fatigue, and improve muscle and bone strength.
Runtime
95 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
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