Partner yoga for teens. Strengthen the core of friendship. Episode 10

Description

Featured Poses: Diamond pose, Leg lift, Reclining spinal twist Emphasis: Calm strength Primary Social-Emotional Benefit: Enhance partnership and increase energy, Physical Benefits: Strengthens legs, hips, abdominals, and shoulders; stretches hips, abdominals, shoulders, and chest.

Runtime

6 minutes

Series

Subjects

Genre

Database

Alexander Street

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