Partner yoga for teens. We are diverse and connected. Episode 9

Description

Featured Poses: Easy (cross-legged) pose, Partner infinity twist, Forward fold, Diamond pose, Ally bow Emphasis: Ease and support Primary Social-Emotional Benefit: Enhance calm and mood Physical Benefits: Stretches chest, abdominals, shoulders, spine, neck, inner thighs, and hips.

Runtime

6 minutes

Series

Subjects

Genre

Database

Alexander Street

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