Partner yoga for teens. Building a friendship. Episode 6
Description
Featured Poses: Diamond pose, Forward fold, Boat pose, Ally bow Emphasis: Peace in rhythm, listening Primary Social-Emotional Benefits: Recognize abilities and limitations, enhance calm, can also decrease insomnia Physical Benefits: Stretches hips, legs, spine, shoulders, hamstrings and neck; enhances balance.
Runtime
5 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3409349
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