Partner yoga for teens. I've got your back. Episode 2

Description

Featured Poses: Easy (cross-legged) pose, Forward fold, Supported backbend Emphasis: Listening, breath awareness Primary Social-Emotional Benefit: Provide and receive support Physical Benefits: Stretches spine, hips, upper and lower back, shoulders and chest.

Runtime

5 minutes

Series

Subjects

Genre

Database

Alexander Street

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