Yoga skills for youth peacemakers. Path four: finding balance. Episode 5
Description
Twist, bend and relax your way to deep peace. Yoga poses in this sequence are combined with breathing and mindfulness to help you find your center. To be sound is to be free and secure at the same time. Be vibrant and radiate peace.
Runtime
26 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
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