Aerobic phobic no more
Description
Aerobic Phobic No More reviews how health/fitness professionals can avoid the fear of taking or even teaching high-low classes. The DVD explains how to layer in or layer out progressions to make every participant feel successful — exercise combinations that are designed to be challenging for all participants in a non-stop, heart-pumping, purely aerobic session. The DVD details how to turn aerobic fears into aerobic cheers.
Runtime
104 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
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