Developing exercise programs for the sedentary market
Description
Despite the fact that a substantial amount of documented information concerning the benefits of exercise exists, less than twenty percent of Americans engage in exercise on a regular basis. Developing Exercise Programs for the Sedentary Market offers a field-tested model for getting physically inactive individuals to participate in exercise. In addition, the video details the key factors that have to be addressed if such lifestyle changes are to occur.
Runtime
51 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
Similar Films
Portion Size Me. A Study of Healthy Fast-Food Choices
Trust me I'm a doctor. Series 8, Episode 2
The five vital elements of function
Zone in on lower-back postrehabilitation-synergy, science, and income!
Total-body conditioning
Integrated back rehabilitation--regression to progression
Medical news minute. Standing and sitting at work
54321+8 Countdown to Your Health
Unlocked & unloaded. Multiplanar movement
Analyzing fitness
Exercise prescription when there's no exercise test. The talk test
Implications of genetic research for health/fitness professionals
Trust Me…I'm a Doctor. Series 2—Episode 3
2008 physical activity guidelines for Americans. Understanding the basics
Milk – Pros and Cons