ACE's guide to pre-natal fitness
Description
Offers expert advice on how to develop safe, well-designed exercise programs for pregnant women. In a straightforward manner, ACE’s Guide to Pre-Natal Fitness presents a detailed overview of both the benefits of and the contraindications to exercise during pregnancy. The DVD also explains and demonstrates program components and appropriate exercises for pregnant women, and addresses the physiological changes in pregnancy. Produced in cooperation with The American Council on Exercise.
Runtime
60 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364699
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