Integrating corrective exercise and personal training
Description
Most of the clients of personal trainers have musculoskeletal imbalances, pain, and dysfunction that can all be resolved with corrective exercise. However, most clients are also interested in burning calories and building muscle. Integrating Corrective Exercise and Personal Training shows trainers how to assess muscular imbalances and integrate corrective exercises into personal-training programs in a way that is fun, challenging, and rewarding from both an aesthetic and functional standpoint.
Runtime
96 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364671
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