Working between the lines
Description
Working Between the Lines demonstrates how to work “between the lines” with this one-of-a-kind double-step workshop. The video features new ideas for developing and successfully teaching combinations utilizing two steps and an “aisle.” The workout is designed to offer exercisers a new challenge as they learn to use an expanded “stage” to achieve a great cardio workout.
Runtime
63 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
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