Scientific basis of core-stability training. Separating fact from fiction
Description
Core-stability training is universally recognized as an essential component of the strength and conditioning programs for all athletes. Several different conflicting philosophies exist on how to best undertake this key training aspect. Scientific Basis of Core-Stability Training: Separating Fact From Fiction is the first resource to address the myths and misconceptions and apparent circus stunts that seem to accompany development of core stability in healthy athletes. The video discusses the most up-to-date research on the topic and its relevance to sports conditioning.
Runtime
70 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3364633
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