Olympic weightlifting movements for youth
Description
Olympic Weightlifting Movements for Youth provides a well-organized introduction into teaching weightlifting movements for fitness and sports performance. The video offers a safe, sensible, technique-oriented approach to teaching fundamental Olympic movement progressions for children and teenagers. Each of the key factors involved in the various Olympic lifts are explained and demonstrated in detail.
Runtime
37 minutes
Subjects
- Weight lifting (11)
- Physical education and training (325)
- Exercise for youth (20)
- Weight training (35)
Genre
Database
Alexander Street
Direct Link
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