Female chain reaction - core conversion integration
Description
Individuals who work with women in any stage of life and want to better understand the key biomechanical components, from dysfunction to function, need to learn about the female chain reaction. The Female Chain Reaction — Core Conversion Integration explores the pelvic core neuromuscular (PCN) system, the functional mobility techniques for the pelvic girdle/floor muscles, and exercise integration utilizing a variety of functional tools. The video reviews how pregnancy influences the PCN system and how incontinence may limit a person’s ability to exercise.
Runtime
188 minutes
Subjects
- Pelvis (16)
- Muscle strength (46)
- Human mechanics (111)
- Physical education and training (325)
- Physical fitness for pregnant women (4)
Genre
Database
Alexander Street
Direct Link
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