Physiological secrets of distance running
Description
Physiological Secrets of Distance Running reviews the basic factors involved in having distance runners perform at their best. The video reviews 15 running "secrets" that can enhance performance. The video addresses such key factors as training speed, the role that an athlete's lungs play in running performance, and what athletes should do to run their best race.
Runtime
52 minutes
Subjects
- Running (8)
- Runners (Sports) (8)
- Physical education and training (325)
- Human physiology (137)
- Long-distance running (6)
Genre
Database
Alexander Street
Direct Link
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