Name that energy system
Description
Name That Energy System examines the complexity of the aerobic and anaerobic energy systems and explains the key components of both systems simply and clearly. The presentation examines several different common physical activities and then reviews each of them in the context of the various energy systems. With an approach that is based upon the 'do-it-to-understand-it' theory, the presentation explains why understanding the basics of energy production and metabolism is essential for developing effective exercise programs.
Runtime
48 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3238723
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