Functional proprioceptive training
Description
Understanding how the human body reacts to an individual's actions and how fitness professionals can harness this incredible proprioceptive power is redefining the way that they train their clients. Functional Proprioceptive Training details how to use this powerful technique to create functional chain reactions that will increase muscle activation and help bring exercisers to their peak level of performance. The DVD also reviews several of the practical applications of this approach to training.
Runtime
106 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3238719
Similar Films
Exercise is medicine in the workplace
Developing, implementing, and evaluating culturally tailored interventions to promote physical activity in diverse communities. ACSM select symposium
Get outside! and other ways to raise more physically active kids
Functional exercise. From bias to continuum
Fitter, stronger--faster. Use your heart
Creating unlimited exercises. Challenging the body appropriately
The scientific and practical aspects of exercise metabolism
Eating to win
International Exercise is medicine experiences. Past, present, and future perspectives
Partner medicine-ball training
Plyometrics for the strength-power athlete
Review of protein intake for clients and athletes
Common sense guide to mechanical health
Diseases of the blood. Issues and answers
Nutrition pathways. Beyond fitness. Physical activity. Lesson 17