Effective fitness programs for older adults
Description
Effective Fitness Programs for Older Adults explores the diversity of the older-adult population, while identifying key strategies to make fitness programming more effective for this unique group. The video details how to meet the diverse physical, social, and emotional needs of the majority of sedentary older adults. Among the topics covered: Taking an individualized approach; Meeting social and emotional needs; Creating an appropriate environment; Sustaining efficient and reliable systems; Attracting the customer; Concluding points.
Runtime
89 minutes
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?MARC;3238713
Similar Films
Sustainability and trajectories of physical function in older cancer survivors
Power training for older adult function
Pool circuits for older adults
Medical nutrition and exercise benefits for wellness
Effective fall risk-reduction programs
Parkinson's fitness series. Gentle yoga for Parkinson's patients
Exercise testing and exercise prescription for the elderly
Improving balance in the baby boomer
Sunday morning. The latest wrinkle
Practical approach to posture re-education
Coordinated movements for aging adults
Postural re-education for older adults
Parkinson's fitness series. Daily exercise for Parkinson's patients
Strength training for seniors
Parkinson's fitness series. Tai chi for Parkinson