Being me. Happy to be me. Series 1, [episode] 2
Description
This program sets up the idea that our self-esteem is something that can change depending on the situation and how we manage it. It looks at the benefits of high self-esteem and identifies skills for boosting self-esteem such as; knowing our strengths, taking on challenges, staying calm and helpful thinking (self talk).
Runtime
20 min
Series
Subjects
Genre
Date of Publication
2004
Database
Alexander Street
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