Cooking for health. Main dishes. Part 1
Description
Marguerite Patten is world renown for her expertise in cooking. An icon in the United Kingdom for over 60 years, she is the author of many best-selling books, including Eat to Beat Arthritis, Classic British Dishes, International Cookery, Every Day Cookbook and Family Cookbook. In this first part of a two-part, how-to program she outlines the importance of various food groups, recommends what to eat to maintain a healthy lifestyle, and demonstrates how to cook a selection of delicious "main dishes." She follows a "Golden Rule" when cooking: "if you want to be healthy, choose good food, food that gives you the required balance of nutrients, as well as good taste." She shows viewers how to make a variety of great tasting, healthy meals including: Vegetables Au Gratin, Stir Fry Vegetables, Tuna Dip, Fruit and Vegetable Salad, Foil Wrapped Fish, Steamed Chicken, Mock Crab and Piperade.
Runtime
80 minutes
Series
Subjects
Genre
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?EBAP;2185605
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