Sleeping with pain
Description
It's generally accepted that the older we get the less we sleep, but many older people don't get as much sleep as they should - or could - and chronic pain is often the culprit. But, as Tanya Ha finds out, cognitive behavioural therapy, CBT, can help interrupt the feedback loop of pain causing loss of sleep causing more pain.
Runtime
9 min
Subjects
Genre
Date of Publication
2011
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?HLTH;2178687
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