Pure dance aerobics
Description
Pure Dance Aerobics offers a perfect blend of traditional high-low moves and funky dance tricks. The video reviews the principles of teaching a perfectly balanced dance aerobics class. It outlines the use of layering and the insertion method as tools for combining dance moves into the choreography for a class. The video is designed for instructors who want their exercise regimens to be fun, as well as effective.
Runtime
102 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2170367
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