Balanced boxing
Description
Some kickboxing and boxing classes seem to be losing their form and balance. Furthermore, the speed at which many of these classes are conducted is inhibiting the form of the participants, which compromises the benefits they receive from their workouts. Balanced Boxing details how to incorporate meaningful balanced intervals on the beam with traditional and non-traditional kickboxing exercises. The video outlines a unique way to challenge exercisers to find better form, all while obtaining an incredible workout.
Runtime
100 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2169832
Similar Films
Use of clinical prediction rules in the treatment of cervical, thoracic, and lumber spine. A manual therapy approach
Sport drinks and exercise performance. Scientific evidence
Sports nutrition essentials
Threshold metabolic training (for cycling)
Utilizing combination lifts
What's new in the food industry?
Exercise from the standpoint of evolutionary medicine
Boosting lifelong learning and brain health
Clinical exercise physiology--understanding the basics
Managing musculoskeletal inflammation. Current understanding and evidence-based practice
The TRIADBALL™ and the meridian workout
Integrating fitness components into a high school physical education curriculum
Smart shopping and food preparation
Dietary glycemic index and glycemic load in health and exercise