Optimal performance bodywork and flexibility. Secrets to improved performance
Description
Optimal Performance Bodywork and Flexibility: Secrets to Improved Performance presents an overview of a training method that shows that the power of touch is an essential part of the trainer's efforts to deliver a powerful experience for their clients. When it comes to optimizing flexibility, ridding the body of pain, or just making participants feel great, this method delivers results. The video discusses how manually-facilitated stretching and facial-release techniques can be safely performed by personal trainers.
Runtime
106 min
Series
Subjects
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2168346
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