Performance nutrition for teen athletes
Description
Performance Nutrition for Teen Athletes details the key factors attendant to a sound sports diet for the teen athlete. The video provides an easy-to-understand overview of proven information and user guidelines on fluids, protein, carbohydrates, and high-energy eating at home and on the road. Featuring the sports-nutrition checklist, the video offers an exceptional resource for both coaches and athletes.
Runtime
30 min
Series
Subjects
- Carbohydrates (8)
- Teenagers (261)
- Proteins in human nutrition (9)
- Dietary supplements (20)
- Athletes (95)
- Physical fitness for youth (6)
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2166334
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