Psychology of exercise adherence
Description
Psychology of Exercise Adherence features an overview of the key behavioral principles related to exercise adherence. The video details the underlying factors that help influence individuals to stick with their exercise program. The video also explains how this information can be used by health/fitness professionals to enhance the effectiveness of the exercise prescriptions that they develop and to increase the likelihood that their clients will stick to their suggested exercise regimen.
Runtime
36 min
Series
Subjects
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2166288
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