Olympic lifting for the female athlete
Description
Olympic Lifting for the Female Athlete presents a detailed overview of the proper mechanics, positions, and techniques involved in performing the Olympic lifts--the snatch and the clean and jerk. Appropriate for women athletes in all sports and at all competitive levels, the video explains and demonstrates step-by-step instructions for teaching and performing the Olympic lifts.
Runtime
31 min
Series
Subjects
Genre
Date of Publication
2008
Database
Alexander Street
Direct Link
Similar Films
The obesity epidemic. Fact or fiction?
Integrating physiological principles into a comprehensive pilates program
Ice or ambulance? Controversies in sideline management
Core strength and stabilization for athletes
Fix the part--mend the whole
Exercise and weight control. Myths and misconceptions
Teaching injury prevention concepts in an EBP framework
Advances in spine rehabilitation
Brain research supports physical activity. Children move to improve
Prevention of running injuries. An evidence-based review
Measuring physical activity in youth
Active doctors, active patients -- building physical activity into your life and practice
Top 10 tips to improve your diet
Absolute truths of nutrition. What you need to know
Examination of the hand and wrist