Power yoga for fitness professionals
Description
Many exercisers find power yoga's straight forward, athletic and fitness-oriented style appealing. Power Yoga for Fitness Professionals explains how personal trainers and group-exercise instructors can create rhythm and flow in their yoga classes, while emphasizing breath, internal locks, and focus. The video details how individuals can experience authentic, traditional yoga with a modern sensibility.
Runtime
105 min
Series
Subjects
Genre
Date of Publication
2010
Database
Alexander Street
Direct Link
https://www.remote.uwosh.edu/login?url=http://www.aspresolver.com/aspresolver.asp?SPEX;2165647
Similar Films
Approach to skin infections in athletes
Kettlebell group X training
The scientific and practical aspects of exercise metabolism
Vision basics. Seeing your way to a better game
Perspectives on correct approaches to conditioning athletes
Cardio-strength intervals. Intensified
2004 ACSM health & fitness summit pre-con--from inactive to active. Practical tools to attract, motivate, and retain
American Fitness Index™. Translating data Into action--""my AFI"
U.S. initiatives for physical activity. How do we put them all together?
Clinical and biomechanical assessment of walking gait
Done in 30 minutes!
Psychology of exercise adherence
Sports core. The power water workout
Strategies for permanent weight loss
Chi gung for ener-chi