Stress prevention & management. A guide to easy living

Description

Stress pervades almost every aspect of modern life and stress-related diseases represent an ever-increasing share of health-care expenditures. Stress Prevention & Management: A Guide to Easy Living presents strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. The video also discusses how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels.

Runtime

57 min

Series

Subjects

Genre

Date of Publication

2007

Database

Alexander Street

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