Stress prevention & management. A guide to easy living
Description
Stress pervades almost every aspect of modern life and stress-related diseases represent an ever-increasing share of health-care expenditures. Stress Prevention & Management: A Guide to Easy Living presents strategies and techniques that can help prevent stress from accumulating to potentially harmful levels. The video also discusses how to manage any stress that does occur by reshaping attitudes in order to prevent higher stress levels.
Runtime
57 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
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