Reformer as functional training
Description
Not all Pilates exercises are beneficial for the general population. Reformer as Functional Training explains how the reformer can be utilized to correct body mechanics, reviews how to analyze postural issues and identify corrective exercises. The video is designed for instructors who what to develop a deeper knowledge of postural deviations.
Runtime
97 min
Series
Subjects
- Posture (20)
- Pilates method (33)
- Exercise (426)
- Exercise therapy (56)
- Physical education and training (325)
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
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