Cycle Reebok. Foundation training
Description
Cycle Reebok: Foundation Training provides a detailed resource that is designed to help health/fitness professionals understand how to create safe and effective indoor-cycling workouts for exercisers at all fitness and interest levels. Featuring two separate video programs--Cycle Reebok: Foundation Training (Part 1) and Cycle Reebok: Foundation Training (Part 2), the video reviews the physiology, biomechanics, psychology, and motivational guidelines and methods of Cycle Reebok and explains how to apply this information to develop an exciting, motivating, and effective workout.
Runtime
82 min
Series
Subjects
Genre
Date of Publication
2007
Database
Alexander Street
Direct Link
Similar Films
Keynote presentation--minding the molecules of mental motion. The new science of mind-body-spirit healing
Training issues and solutions for older adults
Exercise as an antidote for obesity. Considerations regarding fitness and mortality
International Exercise is medicine experiences. Past, present, and future perspectives
Drills and exercises to improve static and dynamic balance
Marathon medicine. Reducing adverse outcomes
The resting metabolic rate debate
Smart shopping and food preparation
Hip and pelvis examination
Eating for energy
Nutrition for optimal performance
Total-body conditioning
A review of popular weight-loss supplements
The obesity epidemic. Fact or fiction?
Advanced corrective exercise