Stardate 2009
Description
Stardate 2009: The Next Generation Research to Practice Presentation provides an eclectic overview of several red-alert topics, including resistance training and age reversal, VO2Max and age independence, updated guidelines for exercise, imagery and client goal success, abdominal obesity and health risk, ways to combat childhood obesity, getting optimal sleep, tips to prevent cancer risk, and more. Featuring a keynote session at the 2009 ACSM Health & Fitness Summit, the video offers an invaluable resource for health/wellness professionals who want to learn from both the past and present in order to prepare for the future.
Runtime
51 min
Series
Subjects
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
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