Going veg!

Description

The number of individuals turning to a vegetarian diet, for both ethical and health reasons, has surged recently. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if it is not approached methodically. Going Veg! details how to assure a complete vegetarian diet and describes effective ways for trainers to counsel their clients to go ""veg"" or stay ""veg"" the right way.

Runtime

73 min

Series

Subjects

Genre

Date of Publication

2009

Database

Alexander Street

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