Going veg!
Description
The number of individuals turning to a vegetarian diet, for both ethical and health reasons, has surged recently. Though this type of diet is ideally optimal in terms of nutrition, it can also fall short of certain nutrients if it is not approached methodically. Going Veg! details how to assure a complete vegetarian diet and describes effective ways for trainers to counsel their clients to go ""veg"" or stay ""veg"" the right way.
Runtime
73 min
Series
Subjects
Genre
Date of Publication
2009
Database
Alexander Street
Direct Link
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